Home Business Ideas and Opportunities

Benefit of Ketones in your body[New Innovation]

Everyday we are bombarded with questions about  the benefits of ketones in our bodies.

Ketones are watersoluble molecules produced by the liver from fatty acids during periods of not taking enough food intake as in people who are starving, people on restrictive diets and prolonged intense exercise.

On the brighter side,Ketone bodies can be used for energy. Ketone bodies are transported from the liver to other tissues, where acetoacetate and beta-hydroxybutyrate can be reconverted to acetyl-CoA to produce energy, via the citric acid cycle.

To simplify the above equation, watch this video  now.

There has been a lot of talk on keto diet and researchers have done some work on this topic. A keto diet is well-known for being a low carb diet, where the body produces ketones in the liver to be used as energy. It’s known by different names –ketogenic diet, low carb diet, low carb high fat (LCHF), etc. When you eat something high in carbs, your body will produce glucose and insulin. To get more clarity, Watch the live video hosted by one of the specialist in ketogenic diet.

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How You Can Be a Good Leader

How would you rate yourself as a leader from 1 to 10?

It is surprising that sometimes we do not know how to rate ourselves.

What did you pick?

Is it as high as you wanted it to be?

If not… you can always become a better leader.

Being a leader is challenging, there’s no doubt about it.

You are the one tasked with making the hard decisions and you are held responsible whether things work out or not.

A great leader inspires the team to work harder, improve their skills, and overall, be better.

That’s a lot of pressure so some leaders handle it better than others.

It’s been said that to be an effective leader, you have to choose to either be respected or to be liked.

You can’t have both…

Luckily, that isn’t true.

There are plenty of well-respected leaders who manage to have both respect and the admiration of their teams.

Doing so isn’t all that difficult either.

Michael Force Founder/CEO of Digital Altitude spells out some 4 simple steps to help you become an effective leader in your team.

Be willing to put in extra time

Often, one of the things that will make someone a well-respected leader is the amount of time they are willing to put in and what they are willing to do. A good leader won’t ask another to do something that they haven’t done themselves or wouldn’t be willing to do now. If you won’t put in the extra time to make your business or team succeed, then you won’t be respected as a leader. Not surprisingly, well-respected leaders put in just as much time, and usually more, than anyone else. That shows dedication and earns respect.

Be willing to take the responsibility of your actions

We all know someone who tries to pass the blame when they are caught. They will use any sort of excuse to escape the consequences of their decisions. If you want to be a disliked and disrespected leader, then do just that.

However, a well-respected leader takes responsibility for his or her actions. They also carry the responsibility of their team as a whole, even though it would be easy to shift the blame in those cases. When a leader takes responsibility for a team member’s mistake, the respect for that leader will rise.

Give praises when it is due

Not only do well-respected leaders take the blame but they also don’t take all the credit. If the team succeeds, good leaders understand that it only succeeded because of everyone’s contributions. Unlike a boss or manager that steals your ideas only to pass them off as his or her own, a great leader will credit you with the good idea.

In addition, great leaders will give praise when someone has done a good job. When someone shows admiration and appreciation for your work, don’t you respect and like them just a little bit more? It’s the same concept. The more you praise others’ hard work, the more they will respect and like you.

Thrive to become a respected leader

Becoming a well-respected leader has many benefits. Your team will be inspired to work harder, improve their skills, and become better when you become one. After all, no one gives his or her all for someone they don’t like.

If you are struggling to develop your leadership skills, start by doing as much as your team or more, taking responsibility for your (and your team’s) actions, give praise when it’s earned, and treat criticism as an opportunity to grow. When you begin doing these 4 things, your team’s respect and admiration for you will grow. You’ll all begin working harder and you’ll achieve more than you thought you could.

View criticism as an opportunity to grow

One of the most self-crippling things that can happen to someone is when they are criticized unfairly in front of their entire team. While critique and criticism are necessary to grow, it has to be shared in a constructive way. Good leaders understand this. They aren’t afraid to meet with a team member to explain what went wrong and work with them on how they can improve. Sharing constructive criticism in a kind way will improve team members’ respect for you because you won’t be attacking them and you’ll be helping them improve.

We all have opportunities at our disposal to learn how to become true and better leaders in our organisations and businesses.

The Basic Marketing Mistake You’re Probably Still Making

Short and sweet: Are you going wide instead of deep?

For example, if you’re in online marketing, are you trying
to reach every new marketer out there?

If your niche is gardening, are you trying to reach every
vegetable gardener on the planet?

And if your niche is dating, are you targeting every single
male – period?

Then you’re going too wide.

By appealing to everyone, you appeal to no one.

I once coached a woman who wanted to start a newsletter for

All parents.

Of every age of child, 0-18.

Who lived anywhere on the planet.

I spent half the coaching session trying to talk her out of
this strategy, or rather, lack of strategy.

She could not be dissuaded.

And I never heard from her or her newsletter again. My guess
is she’s still stuck working the 9-5 job she was trying so
hard to leave.

What should she have done?

Targeted brand new first time parents, or parents of 0-2
year old children, or middle class working parents of
annoying teenagers, or adoptive parents, or frustrated
foster parents, or…

…you get the idea.

Broad niches will keep you broke and frustrated.

Narrow niches will make you rich.

It’s that simple.

If you want new strategies to market your business, call on us at layers of leadership right away!


Charles Kaluwasha

The 2017 New Zealand Business Awards Winners Announced!


Is a Home Business Right For You?

Is a Home Business Right For You?
Copyright © Stone Evans, The Home Biz Guy

Every morning as people wake up and make the commute to work,
many dream of the day when they will finally work for
themselves. Every time the boss lets someone know that they must
give up their weekend plans for the good of the company, people
contemplate the benefits of being the owner of their own

Are you one of these people?
If you are, it is important to ask yourself some very important
questions before you make the uncertain leap into
Many dream of the benefits of home business ownership, but few
take into account the sacrifices that must be made to bring the
dream to fruition. Please don’t make this mistake yourself.
You must approach home business ownership with your eyes wide
open. Ask yourself the important questions, and more
importantly, answer your own questions openly and honestly.


Are you the type of person who relishes every chance to gather
around the water cooler for social interaction?

If so, then home business ownership may not be the right
decision for you.

Instead, if you feel that you can be quite content sitting alone
at your desk; speaking only to clients and really minding your
own home business, then you might have what it takes to succeed
as a home business entrepreneur.

If you feel at ease with your own company and don’t need a dozen
coworkers milling around your desk, then you, too, could savor
the freedoms that will allow you and your family, to live the
lifestyle you know you want and deserve.


Self-motivation is the key to success when you start a
home-based business. You need to have the ability to push
yourself ahead. Your drive and determination will be reinforced
with every new sale.

The level of success that you will achieve greatly depends on
the time and effort you are willing to plow into your new home
business. Your organization, planning and marketing skills, will
all be put into practice when you embark on your liberating
journey from employee, to being your own boss. In fact, you will
be the wearer of many hats and gain a wealth of business
experience along the way, when you finally make that commitment
to work at home.


You will now be the boss. Are you truly able to work
independently? Do you have the drive; the tenacity, to persevere
with your home based business? Will you be able to invest the
necessary time to nurture it, to watch it grow and see it
through, from germination to full, glorious bloom? When you’re
the boss, you are responsible for the success of your home
business, from A to Z, from disappointments to victory.

When you work at home, it will allow you to make many
things you were unable to do when you were stuck working for
that tyrant boss. Remember him? He’s the guy that wouldn’t let
you take time off when your baby was sick…the same guy that
called you in to work on Thanksgiving Day.

A home business means that you can take good care of your family
and make money from home, simultaneously. You will have the best
of both worlds! Just think–no more dirty laundry piling up–you
can do it while you work. No more scurrying around at the last
minute searching for a babysitter either. And no more worrying
about getting fired; you’ll be the boss!


Stay positive and focused on your home based business, even if,
when sales aren’t up to par, you get occasional negative remarks
or derogatory comments from people with stuffy, dead-end jobs.
Ignore their cutting words and bear in mind that success is the
best revenge! Keep your admirable, positive attitude at the
forefront and show them what you’re made of!

Resource Box:
Stone Evans, The Home Biz Guy can help you launch your very own
money making website today that’s 100% ready to take orders and
pull in massive profits for you right now … guaranteed! Visit:

Home Business Ideas and Opportunities
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